Chromium constitutes an essential microelement in a diet and its deficiency may lead to diabetes, high level of bad cholesterol and heart diseases. Lack of chromium decreases the level of fat uptake by the liver. The process of burning carbohydrates cannot take place without chromium.

CHROMIUM

Chromium constitutes an essential microelement in a diet and its deficiency may lead to diabetes, high level of bad cholesterol and heart diseases. Lack of chromium decreases the level of fat uptake by the liver. The process of burning carbohydrates cannot take place without chromium. Chromium stabilizes energy balance, thanks to which it slows down aging processes.

Chromium simply facilitates metabolism and is especially helpful during weight loss or the period of body-sculpturing workout. L-Carnitine used with chromium in case of intensive training increases the slimming effect. However, contrary to sole L-Carnitine, which works only in case of very intensive and frequent workouts, chromium demonstrates effects also in case of small training intensity.

Chromium inhibits appetite, thanks to which it influences the amount of food intake, therefore, despite its positive effects, it is not recommended to the majority of people who are trying to increase muscle mass. However, people with tendency to obesity, who would like to build muscle mass should apply chromium as a regulator of metabolism in the training cycle.

Contrary to various myths, chromium is not a wonderful designer drug or doping – it is a false myth as in case of vitamin B12Dibencozide Magnum. The activity of chromium consists in something else: This supplement will work best in people, whose diet is poor in this microelement. If your diet is balanced and rich in microelements – you cannot expect surprising results of using chromium. The price of this supplement is low and its optimal doses are very small. It is definitely worth trying.

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