Researchers 1 examined the relationship between alcohol consumption and weight gain in women. The study involved 49 324 women aged 27 to 44 years. They did not have cardiovascular disease, cancer or diabetes in the past and were not pregnant during the study period. 

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White women are not exposed to weight gain if they do not exceed 30 g of alcohol per day. Ladies with black skin color can harm even a small amount of alcohol. Taking into account the Polish conditions, it can be concluded that the majority of young women drink more than 30 g of alcohol at one time, and this can have an impact on weight gain. 

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