Linseed oil

Linseed oil is obtained from linseed (Linum usitatissimum, L).It contains omega-3 and omega-6 fatty acids, necessary for the proper functioning of the body.Flaxseed oil also contains linolenic acid (ALA), which is processed by the body to obtain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), i.e. omega-3 fatty acids also found in fish oil. Some scientists believe that linseed oil may be as beneficial as fish…