Anti-inflammatory diet principles and a list of anti-inflammatory products

Anti-inflammatory diet is a diet plan that aims to calm down the ongoing chronic inflammation in the body, and thus prevent many diseases, whose source is chronic low-intensity inflammation (including diabetes, rheumatoid arthritis, atherosclerosis, cancer, Alzheimer’s disease).Read what the principles of anti-inflammatory diet are and find out what foods to include and which are not recommended to consume. The anti-inflammatory diet is based on products…