Diet and supplements on the first steroid cycle – the basics

You need to know about one thing – your metabolism will be significantly accelerated on the cycle. This means that you are no longer subject to the rules that you have been sticking to while preparing your diet. Assuming you weigh 90kg, you’ve eaten about 180-200 grams of protein, 500 grams of carbs and 60 grams of fat a day. 3000kcal is a good amount,…