A diet for thinking and a good memory of what to eat to improve brain function!

Over 40 years ago, scientists have proven that there is a close relationship between mental abilities and the supply of vitamins and minerals to the body. Over 40 years ago, scientists have proven that there is a close relationship between mental abilities and the supply of vitamins and minerals to the body.Intellectual performance depends on the right diet.How to eat to improve memory and concentration?What…

GOTU KOLA (Asian Pennywort) – healing properties

Gotu kola, or Asian pennywort is a plant whose properties and healing effects have been appreciated in Indian natural medicine for years – Ayurveda. Gotu kola (Asian pennywort) has been used as a means for better memory and concentration. Proper dosage of this plant also helps reduce anxiety in stressful situations. What other properties does the Gotu kola have? What are its healing properties? Gotu…