Calories

What is caloria?  Caloria is a unit of energy. We tend to associate calories with food, but they are found in everything that contains energy. For example, a gallon (4 liters) of gasoline has approximately 31,000,000 calories.  Especially, calorie is the sum of energy or capacity, it causes a temperature increase of 1 g water by 1 degree Celsius (1.8 degrees Farenhajta). One calorie contains…

Calorie calculator – how to calculate caloric demand

The basic step on the way to a healthy and beautiful figure is to determine your calorie needs. Calorie calculator is a great tool that will allow you to calculate them easily. Adequate supply of calories, supported by regular training will enable us both to reduce body fat and gain muscle mass. What is the caloric demand? Caloric demand is the sum of energy expressed…