Leads to obesity

Studies show that people suffering from chronic insomnia and those working on changes may have an increased risk of developing obesity and type 2 diabetes. Finnish scientists have examined this relationship from the point of view of metabolic mechanisms.  Already one night of the night causes the body to store fat more intensively and cause a loss of muscle tissue. The effect multiplies when the…

Overweight and obesity as a problem for the whole family

Despite numerous actions aimed at promoting healthy nutrition and an active lifestyle, the number of people struggling with the problem of overweight and obesity is constantly increasing.It is not uncommon that it applies to all family members.Contrary to appearances, the genes are not here. Causes of family overweight Admittedly, scientists believe that there are genes that increase the risk of overweight, but specialists agree that…