Fiber

The role of dietary fiber in nutrition¬† Food fiber, formerly known as fiber, is carbohydrate-resistant carbohydrates resistant to digestive enzymes. However, its importance in nutrition is high – by binding water in the light of the digestive tract it has a positive effect on digestion. In societies in which large amounts of fiber are consumed, people are less likely to suffer from cardiovascular diseases and…

Devilish fructose

All my comments and interventions in the original text are marked in square brackets and / or marked in italics. The translation is not literal, however, I tried not to change the meaning that the author wanted to present, and where changes were made (both to better refine the text or enter a comment) it is clearly marked.¬† Well, pay attention to the fact that…