Fruits

Fruits constitute a very diverse group of plants.We divide them into pome, stone, shell, berry and southern.Here’s a brief description of the different types. Pome fruit – apple, pear, quince. As the name says, they contain seed in the inside. Stone fruit – cherry, cherry, plum and peach. They are made of leather, flesh and stone.The seed is hardened and has a seed inside. Berries…

Grapes and bananas on a reduction diet – yes or no?

People interested in the influence of grapes and bananas on the figure can find contradictory information.According to some, grapes are an ideal proposition for those seeking to reduce weight, while others warn against consuming a large amount of these fruits, due to the sugar contained in them.Which opinion is right? Grapes A large bunch of red grapes contains about 20 grams of sugar.There are 69…

Why is it worth eating seasonal, local fruits and vegetables ?

Late spring and summer is a great opportunity to include larger amounts of vegetables and fruits in the daily menu. These warm months are the period when we have access to the richness of various colorful gifts of plants. Vegetables and fruits are also an excellent source of vitamins and minerals, which multivitamin tablets can not replace. The most important principle in the theory of…