The wonderful power of ginger

The fall season is always associated with increased morbidity. If you also have problems with relentless colds, try to improve your immunity. To do this, first of all change the diet; sugar promotes the multiplication of bacteria, so it is best to eliminate it from the daily menu. The inclusion of more vegetables can bring surprising results – even the usual red pepper has a…

Milk thistle – impact on health and slim figure

People striving to reduce weight should remember that it is important not only what they eat, but also what they drink.One of the drinks worth paying attention to is the milk thistle infusion.Milk thistle is a plant from the Asteraceae family, originating in the Mediterranean.In folk medicine, it has been used for over 2000 years.Its unique properties were described in 40 years by Dioscorides –…