What to drink and what not to drink in hot weather? What to effectively quench your thirst on hot days?

What to drink in hot weather? It’s best to mineral water that will quickly quench your thirst and effectively prevent dehydration.The best way to heat is also juice, preferably freshly squeezed out of specific fruits and vegetables, such as tomatoes. Deteriorate your health Check what you drink and what you do not drink in hot weather to effectively quench your thirst What to drink and…