Weight reduction – reduce body weight by 10 kg

Many people think that obesity is only a matter of aesthetic appearance. It often happens that people with excessive body mass have a problem with self-esteem. Unfortunately, this is not just a matter of low self-esteem, it is primarily a health problem that increases the risk of many diseases and premature death.   Weight reduction – reduce body weight by 10 kg By reducing the…

Potassium salt – an alternative for lovers of salty dishes!

Why is excessive salt intake dangerous?  WHO (World Health Organization) recommends a maximum salt intake of 5g per day. It’s just 1 flat teaspoon. It’s important to remember that it’s about the total amount, that is salt, which you add to the dishes, or directly on the plate, salt, which has been added to finished products at the production stage.  __ Here you can find vitamins and…