Desserts during weight loss

Eating sweet dishes is fun and improves the mood. For people who want to reduce weight, refusing sweetness is a real challenge. Some ask themselves if you can lose weight without giving up desserts. The answer to this question depends on what desserts. Rules for preparing desserts The perfect dessert for a slimming person is one that contains as little fat and sugar as possible.…

Ice cream – nutritional values

Ice cream was supposedly invented in China during the Tang Dynasty (618-907 AD), made of heated cow’s milk and goat’s milk, which then fermented, so the resulting mass was then thickened with flour, mixed with aroma with camphor and cooled before serving. The biblical King Solomon used frozen beverages during the harvest, and Alexander the Great loved the honey-ice nectars and reportedly even organized special…

How to prepare healthy, homemade ice cream?

Spring and summer are seasons, during which we often reach for delicious, refreshing ice cream. However, when we trace their composition on the labels, they probably will not taste so much anymore. Hardened fats, sugar syrups, emulsifiers, improvers and dyes – these are the flagship ingredients that we find in most of the purchased ice flavors. Instead of choosing ready ice cream, you should prepare…