What do fat burners contain?

There is no doubt that the proper diet plays the most important role in slimming.However, the fight against overweight also counts on physical activity and supplementation, which complements the diet.Among the supplements supporting weight loss are fat burners, ie preparations containing substances that accelerate the reduction of adipose tissue.Such supplements may contain various ingredients. Supplements with conjugated linoleic acid The most commonly used ingredients are…

L-Carnitine – Effects, Dosage, Side Effects

When the mid-1980s came, L-carnitine started a real revolution in weight loss community. Later it was noticed that not only did it help burn fat, but it also contributed to endurance and improved regeneration. For years, interest in this dietary supplement has remained high. Discover the effects, dosage and side effects of L-Carnitine! Where is L-carnitine present? L-carnitine is a natural ingredient found in the…