Linseed oil

Linseed oil is obtained from linseed (Linum usitatissimum, L).It contains omega-3 and omega-6 fatty acids, necessary for the proper functioning of the body.Flaxseed oil also contains linolenic acid (ALA), which is processed by the body to obtain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), i.e. omega-3 fatty acids also found in fish oil. Some scientists believe that linseed oil may be as beneficial as fish…

Superfoods – same health on the plate

Superfoods is a very fresh concept, and even calling them very closely about health and super powers comes in this term. SUPERFOODS IS SIMPLY … Food processed into food that has remarkable health properties for humans.For the first time, this statement was used by Aaron Moss.In 1998, he wrote the first article on the topic in a healthy nutrition journal.Nutritionists, and even marketers, advertising people…