Pasta – the element of a reduction diet or the enemy of a slim figure?

Among the food products, which often give up people seeking to reduce their weight, there is pasta.Eliminating it from the menu is related to the belief that carbohydrates are responsible for the increase in weight.Many specialists draw attention to the negative consequences of giving up one of the macronutrients, recommending caution in the use of low-carb and low-fat diets.Pasta does not belong to products that…