Tofu – nutritional properties

Tofu – what is it? What has the properties and nutritional values? How to eat tofu? What’s the taste? Where to buy tofu and what is the price? These are the most common questions about tofu, which is a type of curd, obtained from soy milk. Tofu is rich in protein, calcium and phosphorus, as well as phytohormones, which reduce the risk of cancer, alleviate…