Does the production process affect the quality of protein powder supplements?

Recent research published in the LWT – Food Science and Technology discusses how the quality of protein supplements can change during the manufacturing and storage process. Dietary supplements are becoming increasingly popular among amateur athletes and professionals. These supplements are used for various health reasons, including weight loss, building muscle mass, improving strength results and many more. Sports supplements, such as powdered protein, are the…

Do protein supplements support weight loss?

Protein supplements are one of the most popular dietary supplements for building muscle mass.In this case, almost everyone knows that consuming this dietary supplement will give us satisfactory results.However, you must know that proteins have even more properties and can bring us a number of advantages.And one of them is to help you burn fat.If you did not know about this action of protein supplements,…

Protein supplements – is it profitable to buy them?

Protein supplements are a very good alternative to natural sources of protein. The high price of one package, however, may give the impression that it is a very expensive product. Is it really? To check this, compare the prices of most protein sources. Meat, fish, eggs, dairy products, protein supplements – these are the main sources of protein in the diet of every bodybuilder. Each…