Do you train regularly, but the weight is in place? Here are the possible causes of the problem

Active lifestyle is the best way to keep a slim figure.Movement is essential for health and fitness, and has a beneficial effect on mental well-being.It happens, however, that intensely practicing people do not see all the benefits associated with practicing sports.Some people complain that despite their regular activity their weight is still the same.Here are a few factors that can affect weight loss. Getting used…