Tasty and simple vegan diet – example 3 days!

The American Academy of Nutrition and Dietetics concluded that a properly composed vegan diet is appropriate at every stage of human life. Experts said that veganism may also be used by pregnant women, breastfeeding women, children and athletes. The key is, however, the right selection of products that prevents nutrient deficiencies harder to access from plant sources. Belong to them: calcium, iron,  zinc,  wholesome protein. …

Soya and soy products

Soya and soy products  The interest of both consumers and scientists dealing with health aspects of nutrition has been growing for several years. Soya-based fashion means that around 500 new dishes appear in the world during the year. We can buy soybeans from the soy, but also sausages, pate, goulash or tripe. This is because soy contains a lot of protein, even up to 40%,…

Soy production

The demand for soy as high-protein feed is one of the main causes of climate change related to animal husbandry.One of the most important causes of global warming is deforestation (6% of global anthropogenic GHG emissions).One of the two main deforestation engines in South America, and especially in Brazil, is the demand for soy production for animal feed.Significantly more than 97% of soybean crops are…