Does alcohol make women fat?

Researchers 1 examined the relationship between alcohol consumption and weight gain in women. The study involved 49 324 women aged 27 to 44 years. They did not have cardiovascular disease, cancer or diabetes in the past and were not pregnant during the study period.  __ Here you can find supplements for women – CLICK __ White women are not exposed to weight gain if they…

Push-ups on the handrails – forgotten exercise

Pumps on poreczach are one of the exercises belonging to the great “7 squeezing on the lava, squeezing the soldiers, pulling on the rod, rowing, squat, deadlift and mentioned pumps on poreczach. Probably everyone, having something in common with the gym, knows what kind of exercise it is. Niekzdy, however, is able to perform even a repeat of mainly beginners.  __ Here you can find…

Slimming in the winter – how to effectively lose weight?

Winter certainly is not associated with slimming. We are eager to do it in spring, when the specter of appearing on the beach in a swimsuit is coming. Autumn and winter chill more encourage you to wrap yourself in a warm blanket and spend the evening on the couch. For many people it is even a period when unwanted kilograms appear at an alarming rate.…

Coconut water for athletes!

Why reach for colorful, full of chemical substances, drinks, when mother nature has prepared a special drink for athletes? It contains everything that drinks created in chemical laboratories and even much more. What are we talking about? About coconut water. Coconut water contains five times more potassium than Gatorade or Powerade (coconut water up to 1500 mg / l, and Powerade drinks up to 300…