Green tea and weight loss – healthy influence and weight loss

Eastern creators of natural medicine believed that green tea is a recipe for long life. It might be the case that they were close to the truth. Green tea has invaluable properties supporting the treatment of numerous ailments and preventing the development of many more. How can green tea influence weight loss? Since recently, green tea has been used as an element of reducing diets.…

Synephrine from bitter orange – weight loss properties

Synephrine is a substance obtained from the fruits of bitter orange with the properties dangerously resembling ephedrine and amphetamine. It belongs to the so-called thermogenics accelerating weight loss. The application of supplements with synephrine may entail side-effects, which are dangerous to health. The source of synephrine – bitter oranges The variety of applications of bitter orange fruits may be surprising. Although freshly picked from a…

You can’t lose weight? Find out about calorie traps

It seems like eating these products does not increase our weight. We eat them often, even daily. Meanwhile, they have very high energy value. What are you talking about? It’s about the so-called caloric traps, or products that, despite what it may look like, are very fattening. We are now exposed to these silent enemies of weight loss. Snacks Salted sticks are a very popular…

CLA – an ordinary supplement, or a revolutionary weight loss product?

CLA is a very popular diet supplement for weight loss. From time to time new products are emerging in this market, because in the age of growing demands, researchers from all over the world are constantly searching for effective solutions in the fight against spare fat. What is this wonderful for many people product? CLA – slimming with the support of linoleic acid A weight…

APPLE VINEGAR AND ITS GOOD IMPACT ON OUR BODY

Apple vinegar is gaining more and more popularity, thanks to certain health-promoting properties that affect not only the functioning of the digestive tract but also the maintenance of slim figure. Thanks to its natural fermentation, it’s a source of vitamin E, potassium and pectin. Let’s take a closer look at his actions and composition.   Table of Contents: Impact on the body Apple Vinegar and…

4 fruits that help with weight loss

Did you know that some fruits have slimming properties: stimulating the body to burn fat, helping to cleanse the body of toxins and help with digestion? This includes figs, grapefruit, pineapple and papaya. Most fruits have a lot of calories and a high glycaemic index (they are a source of simple sugars), so unlike vegetables you cannot eat them without restriction. The latest pyramid of…

Forskolin – properties, applications and dietary supplements with Indian nettle

The market of dietary supplements offers us newer and newer weight loss supplements. Although the vast majority are not worth investing in, there are those that can actually help you reduce body fat and improve your overall well-being. One of them is forskolin contained in the Indian nettle. What are the properties and application of this plant compound and what health benefits can be derived…

L-Carnitine – Effects, Dosage, Side Effects

When the mid-1980s came, L-carnitine started a real revolution in weight loss community. Later it was noticed that not only did it help burn fat, but it also contributed to endurance and improved regeneration. For years, interest in this dietary supplement has remained high. Discover the effects, dosage and side effects of L-Carnitine! Where is L-carnitine present? L-carnitine is a natural ingredient found in the…