Whey protein concentrate – all you need to know

Whey Protein Concentrate – WPC (Whey Protein Concentrate) is the most sold for athletes sold at gyms. What exactly is whey protein, how it differs from other protein supplements, how and when to use them and what to look for when buying? How is whey protein formed? Whey protein is a protein of animal origin, obtained from whey – a by-product of the production of…

Should I buy whey supplements?

As usually happens with these types of questions, the answer is It depends. If you count on the fact that after incorporating protein supplement into the existing diet in a magical way you will lose body fat, I have bad news for you. Probably not enough to lose weight! Why? For a simple reason. The reduction depends on a number of factors, primarily the caloric…

Whey protein hydrolyzate

Whey protein is the most popular source of nutrients. We distinguish among them whey protein concentrate, whey protein isolate and whey protein hydrolyzate. Today we will analyze the last of them. What is the hydrolyzate of whey protein different from other types and is it worth investing in it? Whey protein hydrolyzate – what exactly is it? Whey protein hydrolyzate, or WPH, as well as…